Chances are, you are related to someone with this condition, which causes bones to become fragile and prone to fractures, particularly as a person ages. Calcium and vitamin D help keep bones strong in the face of osteoporosis. In the spirit of prevention, Susan of Food Blogga has hosted the superb "Beautiful Bones Round-Up," a collection of calcium-rich recipes from bloggers across the globe.
Milk's not the only thing that does a body good. Check it all out here.
