Yesterday marked the end of National Osteoporosis Awareness and Prevention Month.
Chances are, you are related to someone with this condition, which causes bones to become fragile and prone to fractures, particularly as a person ages. Calcium and vitamin D help keep bones strong in the face of osteoporosis. In the spirit of prevention, Susan of Food Blogga has hosted the superb "Beautiful Bones Round-Up," a collection of calcium-rich recipes from bloggers across the globe.
Milk's not the only thing that does a body good. Check it all out here.